HEALTH and FITNESS

PREMISE

My body is so strong and young.

VISION:

I want to take care of my body.

I want to look healthily both in and out of my body.

I want to get strong my muscles and I want to get rid of my kilos.

PURPOSE:

My body isn’t single-use only so I should take care of it until the day I die.

I don’t want to have health issues in my life.

STRATEGY:

I will try to make a proper diet for me.

I will walk every day.

I will drink water.

I won’t decrease my motivation as this process needs lots of motivation in it.